Clement Park Girls Lacrosse Camp

Clement Park

Littleton, CO


Overview

GameBreaker Lacrosse is excited to announce that will be running Colorado day camp in Littleton this summer. Lacrosse campers will work on their individual stick skills and positional training, learn team concepts, and situational gameplay daily.  Half-day and day camper options are offered.  Join us this summer for a great week of lacrosse training and improvement!

This camp is from 9-3 daily, with a half-day session 9-12 for 6-9-year-olds.

Covid-19 Policy: Vaccine is NOT required to attend camp. Negative COVID tests are NOT required prior to arriving at camp, but strongly encouraged for all campers. In addition we ask ALL CAMPERS to bring in there health forms, Athletic Monitoring Form, and COVID Liability Waiver to camp check-in.

These forms can be found in the camper packet on the Forms Page


About Our Coaches

Sarah Kellner

Sarah Kellner begins her 17th season as Regis University head women's lacrosse coach in 2022-23. Kellner is a five-time Rocky Mountain Athletic Conference (RMAC) Coach of the Year recipient (2014, 2017, 2019, 2021, and 2022). She was also named the 2019 Intercollegiate Women's Lacrosse Coaches Association (IWLCA) Midwest Region Coach of the Year.

Kellner brings a wealth of playing and coaching experience to the Ranger lacrosse program. Since 2002, Kellner has worked with numerous lacrosse programs in the east coast area. She most recently coached at Fayetteville-Manlius where she served as an assistant coach from 2004-06. In all three seasons her team made it to the New York State High School Championship game, winning the title in two of the three seasons.

She also boasts similar success as a collegiate athlete. Kellner was a four-year letterwinner at Cornell University (N.Y.). In 2003, as a senior, she was named Cornell University Female Athlete of the Year as well as being selected to the All-America first team. During her playing career at Cornell she twice guided her team to the NCAA Division I championship, including a Final Four appearance in 2002 when her team went 17-2. Kellner was selected to the Cornell Hall of Fame in her first year eligible, 2013.

Kellner brings a wealth of lacrosse knowledge to our camps!

Camp Details

Check-in/out: All campers check in daily at 9:00 am. The full-day campers will check out daily at 3:00 pm with our half-day campers checking out at 12:00 pm.

Age & Ability: Our camp is open to girls ages 6-16, Our half-day camp option is open to ages 6-10 and our full-day camp option is open to ages 9-16. All abilities and levels are welcomed.

Meals: Campers are to bring their own lunch to camp.

Camp Curriculum:

Fundamental Stick Work- Specialized stick routines and targeted fundamental drills

Position Specific Training-

Defense- including a rotation of midfielders
Footwork - pivoting, recovery and angles
Stickwork - clearing, carrying, grounds balls and stick protection
Field Awareness - man up or man down situations, on and off ball defensive play
Body Positioning - ABCDs of defense (for 1 on 1 defense)

Attack-
Situational Awareness - spacing, vision and offensive flow
Shooting - 8 meters, on the run, shot placement and selection, and faking before shooting
Dodging - from X, face dodge, split dodge, roll dodge
Transitioning- Riding the ball

Midfield-
Situational Awareness - spacing, vision, and offensive flow
Shooting - 8 meters, on the run, shot placement and selection and faking before shooting
Dodging - from X, face dodge, split dodge, roll dodge
Defensive Play - body positioning and field awareness
Transitioning- Riding the ball, fast breaks both offensively and defensively, settling

Goalie-
Communication - ball positioning, dictating the defense’s positions and player positioning
Mechanics - placement in cage, off stick and stick-side movement, reaction time, hand/eye coordination
Clearing - moving the ball quickly, communicating where to go with the ball and stick work

Draw Specialist-
Mechanics - footwork and body positioning
Taking the Draw - pushing , pulling, or self-drawing, ball tracking
Circle - speed work, ground balls, ball tracking, and reaction time

Unsettled Situational Game Play, focused on special awareness specific to game-like situations-
2v1, 3v2- Fast play from the elbows and X
Crossfield 3v2 continuous play
3v4 off ground ball and clears
Full field transitional continuous play

Grouped Position Specific Training- Attack vs. Defense, Midfield vs. Midfield
1v1’s, 2v2’s 3v3’s, 4v4’s– from all positions on the field focusing in
on specific game philosophy’s, techniques and spatial awareness

Specialized Team Building and Leadership Events-
Lacrosse capture the flag, lax baseball, lax water balloons, lax maze runner, ultimate lacrosse, lacrosse tic-tac-toe racing, lacrosse head-shoulders-knees-toes-ball, and other leadership and team building activities

Game Play- 7v7, small sided games, full field scrimmage, situational gameplay, clearing and riding the ball

Chalk Talk- Reviewing techniques and game theories regarding specific positioning and game-like situations

*Curriculum Varies Per Location and Director*

*For Sample Times of Daily Schedule, Visit Highlights Page*


Reviews (3)

reviews-10 Allison P. - Mom

My daughters really enjoyed this camp, coming home every day telling us what they learned. I hope you will consider adding another week next summer.

reviews-10 Amy F. - Camper

I felt challenged at camp and appreciated the feedback and constructive criticism from the coaches to help me get better. This will definitely help me in my lacrosse season.

reviews-10 Susie T. - Parent

After the first day of camp my daughter was already asking if she could come back next year. I believe the coaches provided great instruction and were honest in their evaluations. My daughter is continuing to practice what they recommended. Thanks.

See More Reviews

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