Washington, DC Area 2022 Girls Lacrosse Camp
George Mason University
Fairfax, VA 22030
GameBreaker is proud to announce that we will be hosting a girls camp this summer at George Mason University in Fairfax, Virginia. This VA lax camp is open to girls ages 6-16 with half-day option from 9-12 daily for ages 6-9. Campers will learn individual stick skills, positional play, team concepts, and will scrimmage daily. We also hold many fun contests during the week for great prizes. Join us for an unforgettable week of lacrosse and fun!
About Our Coaches
Jessy Morgan is currently the athletic director at Garrison Forest School in Maryland. She was previously the George Mason Women's Lacrosse Head Coach. The former University of Virginia All-American and assistant coach was hired in August 2014 as the program's fourth head coach.
In her time at George Mason, Morgan has turned the Patriots into a contender in the Atlantic 10 Conference. Mason has won 44 games the last four years and reached the A-10 Tournament each year she has been at the helm. The 44 wins are the most ever in a four-year stretch in program history.
Prior to joining George Mason, she spent four seasons as an assistant coach at her alma mater, Virginia, a perennial NCAA championship contender.
A recruiting and defensive coordinator for the Cavaliers, Morgan has coached two All-Americans and two defensive All-ACC players in her four seasons as an assistant. Each season Morgan has been on staff, Virginia earned NCAA appearances, including a 2014 NCAA Semifinal appearance, and a national ranking as high as 4th. Recognized as a top recruiter, she played a significant role in securing the third-ranked national recruiting class in 2013.
As a student-athlete, Morgan helped Virginia advance to the NCAA Championship three times and win the 2004 NCAA Championship. In her tenure as a player she helped the Cavaliers win three ACC titles. She anchored a Cavalier defense that finished the 2006 season ranked sixth nationally in scoring defense. Morgan, named team captain as a senior, finished both her junior and senior seasons ranked third on the team in ground balls and second in caused turnovers.
The Baltimore, Md., native began her collegiate coaching career at Howard University where she was the head coach for the Bison for two seasons, in 2009 and 2010. She recruited and coached the 2010 National Lacrosse Conference (NLC) Attacker of the Year, Desiree Cox, two NLC All-Academic Team members and three NLC All-Tournament Team honorees.
On the national scene, Morgan was a two-time USA Developmental Team member and was voted the eighth-best African-American lacrosse player of all-time by Lacrosse Magazine in 2010.
Additionally, Morgan was the US Team selector for the 2012 gold medal team. She was recently inducted into the McDonogh School Hall of Fame in 2014. She conducts summer lacrosse camps for girls in non-traditional lacrosse areas all over the country as well as serving as the director of the National Lacrosse Organization Lacrosse Club for girls and Camp Director for GameBreaker Lacrosse.
Check-in/out: All campers check in daily at 9:00 am. The full-day campers will check out daily at 3:00 pm with our half-day campers checking out at 12:00 pm.
Age & Ability: Our camp is open to girls ages 6-16, Our half-day camp option is open to ages 6-10 and our full-day camp option is open to ages 9-16. All abilities and levels are welcomed.
Meals: Campers are to bring their own lunch to camp.
9:00 - Campers arrive and check-in; Stretching and warm-up
9:15 - First Session - Individualized skill work
10:15 - Position specific training
10:30 - Break, team building, and leadership events
10:45 - Unsettled situational gameplay
12:00 - Supervised group lunch, Half-Day Campers depart
12:45 - Camp games and team building events
1:00 - Team Concepts - Settled game awareness and play
2:00 - Team games - Scrimmages
3:00 - Daily review and award ceremony - Full-Day Campers depart
Morning Training Session 1
Fundamental Stick Work - Specialized stick routines and targeted fundamental drills
Position Specific Training
Defense - including a rotation of midfielders
Footwork - pivoting, recovery and angles
Stickwork - clearing, carrying, grounds balls and stick protection
Field Awareness - recovery and on ball play
Body Positioning - ABCDs of defense (for 1 on 1 defense)
Situational Awareness - spacing, vision and offensive flow
Shooting - time and room, on the run, shot placement and selection, and faking before shooting
Dodging - from X, the ally and up top,
Transitioning- Riding the ball
Situational Awareness - spacing, vision, and offensive flow
Shooting - time and room, on the run, shot placement and selection and faking before shooting
Dodging - from X, the ally and up top
Defensive Play - body positioning and field awareness
Transitioning- Riding the ball, fast breaks, settling
Communication - ball positioning, dictating the defense’s positions and player positioning
Mechanics - placement in cage, off stick and stick side movement, reaction time
Clearing - moving the ball quickly, communicating where to go with the ball and stick work
Mechanics - footwork and body positioning
Taking the Draw - pushing, pulling, or self-drawing, ball tracking
Circle - speed work, ground balls, ball tracking, and reaction time
Morning Training Session 2
Unsettled Situational Game Play, focused on special awareness specific to game-like situations
2v1, 3v2- Fast play from the elbows and X
Crossfield 3v2 continuous play
3v4 off ground ball and clears
Full field transitional continuous play
Chalk Talk - Reviewing techniques and game theories specific to the player's position and the weekly on-field technical activities
Afternoon Training Session
Grouped Position Specific Training- Attack vs. Defense, Midfield vs. Midfield
1v1’s, 2v2’s 3v3’s, 4v4’s– from all positions on the field focusing in
on specific game philosophy’s, techniques and spatial awareness
Specialized Team Building and Leadership Events
Lacrosse capture the flag, lax baseball, lax water balloons, lax maze runner, ultimate lacrosse, lacrosse tic-tac-toe racing, lacrosse head-shoulders-knees-toes-ball, and other leadership activities
Game Play – 7v7, small sided games, full field scrimmage, situational gameplay, clearing and riding the ball, camp championship tournament
Daily Award Ceremony
I am so glad that my children attended a GameBreaker camp this year. Your office staff is the BEST!!! Each time I called they were so eager to help and extremely friendly.
My daughter Rachel, who is 13, has just finished her second summer with GameBreaker, this year at the George Mason location. She has learned more about lacrosse and sportsmanship than we could have imagined or hoped!
My girls said to me that they are definitely coming back next year, all they have done is talk about this camp!