Sports Camps

Sports Camps: A Few Things about Physical Fitness and Kids
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Sports Camps: A Few Things about Physical Fitness and Kids

thewixdr2025-01-07T16:37:19+00:00

Many parents and guardians worry that their kids may develop unhealthy habits in today’s world. Given the rise of social media and online gaming, children are in danger of falling into a sedentary lifestyle. The large amount of fast food and junk food that is available today also increases the risk of obesity, diabetes, and other complications related to poor dieting and a lack of exercise. Helping children gain a better level of physical fitness is imperative to any responsible parent or guardian.

While good health is important for individuals of all ages, kids face several hindrances in the pursuit of better [Read More>]

Sports Camps: A Few Things about Physical Fitness and Kidsthewixdr2025-01-07T16:37:19+00:00

8 Lacrosse Nutritional Tips For Eating Right & Staying Healthy
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8 Lacrosse Nutritional Tips For Eating Right & Staying Healthy

thewixdr2025-03-21T23:48:01+00:00

Summer time is here and everyone wants to get out and enjoy the sunshine. Some people may even be considering enrolling in a sports camp to make memories and friends during the warmer months of the year. However before enrolling, many individuals may desire to improve their level of fitness in order to get the most out of such an experience.

Though most people will try one of the dozen or so fitness products advertised on television daily, the results are often less than ideal. Even with all the modern diets that seem to pop up constantly in this day and age, [Read More>]

8 Lacrosse Nutritional Tips For Eating Right & Staying Healthythewixdr2025-03-21T23:48:01+00:00