Saint James School Girls Lacrosse Camp

Saint James School

Hagerstown, MD 21740


Overview

GameBreaker Lacrosse Camps will be hosting a girls overnight camp this summer at Saint James School in Hagerstown, MD. Camp will be directed by the Saint James School Women's Lacrosse coaching staff. Join GameBreaker Lacrosse Camps this summer for what promises to be a great week of lacrosse and fun!


About Our Coaches

Grace Megaffin

Grace Megaffin is Varsity Lacrosse Coach and Associate Athletic Director at Saint James School. She has coached lacrosse for the last twelve years at the high school and club levels. Prior to Saint James, Coach Megaffin worked at the Lawrenceville School (NJ) where she coached four US-Lacrosse All-Americans and was named the 2019 NJ Prep Coach of the Year. She was a two-year captain for the women’s lacrosse team at Connecticut College and has her Masters in Sport Management from the University of Massachusetts and her Masters in Education from Vanderbilt University.


Camp Details

Check in/out: Overnight and Extended Day Campers check in at 12pm on the first day of camp and Check out at 12pm on the last day. On the second and third day of camp the extended day campers will arrive at 8:45am and get picked up at 9:00pm.

Age & Ability: Camp is open to ages 8-16, all ability levels welcomed.

Meals Provided: Overnight campers will be provided with all meals: Breakfast, Lunch, and Dinner. Extended day campers will be provided with Lunch and Dinner

Camper Schedule:

1st Day
12:00pm – Registration and Check in
1:00pm-2:00pm - Orientation
2:00pm-4:30pm - Afternoon Lacrosse Session
4:30pm-5:00pm - Team Building Activities
5:00pm-5:45pm - Dinner
6:00pm-9:00pm – Evening Lacrosse Session / Extended Day Pick up
10:00 – Lights Out

2nd and 3rd Days
7:45am-8:30am – Breakfast (Overnight Campers Only)
8:45am - Extended Day Drop Off
9:00am-11:30am - Morning Lacrosse Session
11:30am-12:30pm - Lunch
12:30pm-1:30pm - Group Activities and Games
1:30pm-4:00pm - Afternoon Lacrosse Session
4:00pm-5:00pm – Leadership Driven Group Activities
5:00pm-5:45pm - Dinner
6:00pm-9:00pm - Evening Lacrosse Session / Extended Day Pick up
10:00 – Lights Out

4th Day
7:45am-8:30am – Breakfast (Overnight Campers Only)
8:45am – Extended Day Drop Off
9:00am - 11:30am - Morning Lacrosse Session
12:00pm - Closing Award Ceremonies
12:15pm-1:15pm - Check Out

Morning Training Session 1

Fundamental Stick Work Specialized stick routines and targeted fundamental drills

Position Specific Training

Defense - including a rotation of midfielders
Footwork – pivot, recovery and angles
Stick work – clearing, carrying and stick protection
Field Awareness – recovery and on ball play

Attack 
Situational Awareness – spacing, vision and offensive flow
Shooting– time and room, on the run, shot placement and selection
Dodging – from X, the ally and up top
Clearing and Riding

Midfield
Situational Awareness – spacing, vision and offensive flow
Shooting– time and room, on the run, shot placement and selection
Dodging – from X, the ally and up top
Defensive Play – body positioning and field awareness

Goalie
Communication - ball positioning, dictating the defense’s positions and player positioning
Mechanics – placement in cage, off stick and stick side movement
Clearing – moving the ball quickly, communicating where to go with the ball and stick work

Draw Specialist
Mechanics – footwork and body positioning
Outlets – pushing the ball to wings, communicating how and where they should go
Draw – speed work, counter moves and development of additional moves

Afternoon Training Session

Unsettled Situational Game Play, focused on special awareness specific to each type of situation

2v1 Fast play from the ally, X and Y
Cross field 3v2 continuous play
3v4 off ground ball and clears
Full field transitional continuous play

Grouped Position Specific Training- Attack vs. Defense, Midfield vs. Midfield

1v1’s, 2v2’s 3v3’s, 4v4’s– from all positions on the field focusing in
on specific game philosophy’s, techniques and spatial awareness

Specialized Team Building and Leadership Events
Lacrosse capture the flag, lax baseball, lax water balloons, lax maze runner, ultimate lacrosse and other leadership activities

Afternoon Training Session 2

Game Play - Clear ride scrimmage, full field scrimmages, camp championship tournament, 7 vs 7, small field lacrosse tournament, situational game play

Daily Award Ceremony


Lacrosse Training - Coaching Defensive Positioning
Lax Camps - Girls Lacrosse Drills - Attacking From Behind Goal Practice